Taking good care of my skin is part of my nightly routine.
I moisturize every morning but at night is when I take the time to unwind and take care of myself.
Over the past two weeks, Luzern Skincare has been a part of my nightly routine.
Disclosure: I received product from Luzern skincare to facilitate this article. I would never recommend a product I did not test and personally enjoy. I am not a medical professional and nothing in this article is to be taken as medical advice.
The first thing I check with any skincare line before agreeing to try it out is that it is cruelty-free.
Luzern Skincare is cruelty-free.
You will also find that Luzern Skincare has no Parabens and use organic ingredients.
Luzern skincare is a bit more costly than other skincare lines and there is a good reason for that according to their FAQ page:
Luzern spares no expense in formulating with the world’s finest ingredientsincluding Bio-Suisse Organics and cutting-edge cosmeceuticals. We use unique, natural preservative systems, produce products in small batches and do not rely on alcohol and oils, which can irritate the skin to preserve ingredients.
Their products are also blended and bottled in the USA after being sourced from around the globe.
I have been using four products from their Urban Pollution Protection skincare line.
This is what Luzern says about their Urban Pollution Protection line:
While most people are aware of the accelerated aging caused by UV light, few are aware of recent studies showing environmental pollution is a growing contributor to skin discolorations, collagen breakdown, and the resulting loss of firmness and hydration.
- Pollution particles not only clog pores causing breakouts and dullness, but also reduce oxygen levels and cause free radical damage to healthy skin cells.
- Blue Light, emitted from computer and smart phone screens penetrate the skin causing damage similar to that caused by UVA light.
- To defend your skin against this environmental damage, Luzern introduces La Defense Urban Protect, a new anti-pollution skin care regimen to help you maintain healthy-looking, beautiful skin in today’s polluted environment.
Reading about how computers and cell phones do damage to our skin is scary!
I spend up to sixteen hours a day in front of my computer and use my cell phone constantly!
Having a nightly routine is not only something I do to pamper myself but something I consider to be healthy.
There are 5 simple things every woman can and should do to take better care of herself.
A Good Skincare Routine
Every woman should have a good skincare routine she followers regularly.
I have said many times on the blog how important it is for us to take care of our skin.
Our skin is the largest organ we have!
We are exposed to so many damaging effects on a daily basis be that the sun, pollution, or electronics, not to mention office lighting.
At the very least everyone should be cleansing their skin and moisturizing daily.
I personally choose nighttime to do my full regimen and apply moisturizer again in the morning.
At night I am simply more relaxed and have more time to spend on my skin.
I enjoy using a masque and while I am allowing it to sit on my skin for 15 minutes I do my journaling.
This brings me to the second thing I do nightly:
Journaling is a wonderful way to spend some healthy quality time with yourself.
You can write about your day, make plans for the future, or write notes to your loved ones.
Sometimes I write out plans for my blog or ideas for blog articles I want to create.
A lot of people avoid journaling because they are not sure what to write about.
Some people are afraid to open up in a journal.
Use your journaling time as you wish, even if that means making a grocery list.
Give yourself time to organize your thoughts on paper.
After journaling, or if I do not feel like journaling I read.
Sometimes I read fiction but my true love is non-fiction.
I get inspired by reading books in which I learn something.
Historical fiction is another genre I enjoy because it blends both worlds for me.
The truth is, however, most of the time I am reading magazines.
I prefer something I can finish and feel accomplished from in a short period of time.
I spend about a half hour reading each night.
No matter what type of reading material you enjoy treating yourself to enriching your mind, or escaping through reading.
We often praise children for reading and encourage it.
Let us not forget to nurture our own minds.
Some people are into yoga, I enjoy meditation.
Whichever way you reflect, be that simply sitting quietly pondering your day or your life, time to yourself and your thoughts is valuable.
No television, no computer, no distractions, just you alone with your thoughts.
I get my best reflection times while in the shower even more so than when meditating.
For some reason, I have my best ideas in there.
I also come up with solutions to problems while showering.
The warm water causes me to pause and let go of reservations and hesitations.
I become a person who solves problems and has great ideas instead of focusing on negative influences.
Even if those negative influences come from within myself.
Give yourself time to reflect each day, you are worth it!
I am sure you all know how valuable a good night’s sleep is!
When we sleep we regenerate cells and our immune system is at work.
Sleep is involved in healing your heart and improving blood vessels.
I used to have terrible problems falling asleep.
If you have problems falling asleep please check out SleepPhones.
SleepPhones are a dream come true! (no pun intended)
Shutting down computers and turning off the television a half hour before attempting sleep are known to help us get a better night sleep.
Be sure you are getting enough sleep for your biorhythms.
Some of us need more sleep than others.
If you do these 5 things for yourself daily and allow it to become routine in your life you will see and feel the benefits.[ctt template=”8″ link=”kNycm” via=”no” ]If you enjoyed my tips please share. Thank you! [/ctt]
Going back to skincare, I want to say that I am enjoying the Luzern system.
I am dying to try the Luzern Skincare BB Cream and love that they offer travel sizes!
So many times I have had to resort to less than desirable products while traveling.
I have never seen a travel size line of skincare from a high-end brand like this before.
Another product I am drooling over is their Serum Absolute:
To break down my overall thoughts about Luzern:
- Luzern is a luxurious skincare line that works and is worth every penny.
- I enjoy the aroma of the products and how they feel on my skin.
- The Micellar Water smells like cucumber, is not oily and leaves my skin feeling super clean and moist.
- Luzern is 100% free from Toxic 12.
- I am in love with the masque and it is probably my favorite product in the Urban Pollution Protection line.
- Using Luzern Skincare makes me feel truly pampered and causes me to really focus on my skin care every night.
- I can tell by the way my skin looks and feels that they use spa quality ingredients.
- Cruelty-free which is, of course, a no-brainer.
If this sounds good to you give Luzern Skincare a try – Shop Now!
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